Brain Gym
Autor:
Brennan Sabina
Wydawca:
Laurence King Publishing
wysyłka: niedostępny
ISBN:
9781399605052
EAN:
9781399605052
oprawa:
Pudełko kartonowe
podtytuł:
40 workouts to boost your brain health
format:
10.0x13.0cm
język:
angielski
liczba stron:
40
rok wydania:
2023
(0) Sprawdź recenzje
19% rabatu
127,27 zł
Cena detaliczna:
158,00 zł
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koszty dostawy
Najniższa cena z ostatnich 30 dni: 127,11 zł
Opis produktu
EXERCISE YOUR BRAIN with 40 simple tips and exercises you can do at home and on the goBEAT BURNOUT and learn to cope with the stresses and strains of everyday lifeBACKED UP BY EXPERT NEUROSCIENCE from Dr Sabina Brennan, best-selling author of Beating Brain FogINCLUDES A BOOKLET with more information about the inner workings of the brain and how to make it work for you!LAURENCE KING PUBLISHING has been capturing imaginations and inspiring creativity in new and unexpected ways for over 30 years, with playful and eye-catching games, gifts and booksDiscover 40 activity, attitude and lifestyle changes to reshape your brain. Whether you're feeling foggy, stressed, or just looking for a boost, pick out a card, perform the simple exercise and learn the science behind why it works. Featuring 40 cards with practical tips to shape your brain as well as a booklet with information about brain behaviour and brain chemicals and weekly brain workout plans.
Choose happiness, learn to cope with stress and avoid burnout with Brain Gym.
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