Sort Your Brain Out
Autor:
Lewis Jack
Webster Adrian
Wydawca:
Capstone Publishing
wysyłka: niedostępny
ISBN:
9780857085375
EAN:
9780857085375
oprawa:
Miękka
format:
14.0x21.0cm
język:
angielski
liczba stron:
206
rok wydania:
2014
(0) Sprawdź recenzje
19% rabatu
44,36 zł
Cena detaliczna:
55,00 zł
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Najniższa cena z ostatnich 30 dni: 44,25 zł
Opis produktu
Optimize your brainpower and performance with practical tools and skills
The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health.
Presents tools and exercises for maximizing your brain power
Written by brain scientist and television personality Dr. Jack Lewis and motivational speaker Adrian Webster
Includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life
In Sort Your Brain Out, you'll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.
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