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Lying on the floor scrolling through social media; wrapped up in bed taking your second nap of the day; lounging on the sofa watching TV. You are not lazy, you are on energy saving mode. In a world obsessed with work and productivity, I'm

Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women … We live in a world where women are bombarded with weight-loss information f

When a stressed-out Wolf tells his four-year-old daughter Nina that he can only spend ten more minutes reading her bedtime stories before getting back to work, she wishes that they could have a million minutes together 'on the really good t

How do you respond to the grumpy teenager slamming doors? To the rebellious teen who keeps breaking curfew? To the angry adolescent who keeps raising their voice?Well, parenting experts Joanna Faber and Julie King have the answers, and are

A respectful and practical approach to communicating with your child. Do you struggle with having honest and open conversations with your child? Do you find yourself not knowing what to say when faced with a tricky topic? From homework hass

Full of humour and compassion, SIBLINGS WITHOUT RIVALRY challenges the idea that constant conflict between siblings is natural and unavoidable. With this book, you'll learn how to: · Avoid comparisons and the perils of equality. · Interven

How to Talk so Kids Will Listen and Listen so Kids Will Talk is the go-to guide designed to transform your relationship with your child. - Learn how to set clear boundaries and engage your child's co-operation - Find out how to overcome a