Vermilionnowość
THE SUNDAY TIMES BESTSELLER The simple and sustainable route to weight loss. For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-
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A bestselling modern classic on the gentle art of discipline for toddlers by the internationally renowned childcare expert, podcaster, and author of Elevating Child Care No Bad Kids presents Janet Lansbury’s signature approach to discipline
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The transformative new approach to reduce anxiety and cultivate safety and calm with Polyvagal Theory pioneer Dr Stephen Porges.
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.
Safe
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A modern parenting classic by the internationally renowned childcare expert, podcaster, and author of No Bad Kids . In this straightforward and practical book, trusted parenting teacher Janet Lansbury helps you look at the world through the
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For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit
'This book does much more than make sense of emotions – it breaks new ground on how to manag
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A doctor's perspective on how harnessing love hormones dopamine, serotonin and oxytocin can unlock your best self
‘Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.’
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The Anxiety Prescription
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Unfollowing Mum
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The Complete Guide to Breast Cancer
Autor:
Greenhalgh
Trisha
O’Riordan
Wydawca:
Vermilion
wysyłka: 48h
The Complete Guide to Breast Cancer
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Surrounded by Liars
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It’s Them, Not You
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Gender Explained
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Too Tired to Fight
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The New Menopause
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It"s Not You
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‘Reassuring, wise, compassionate and funny’ - THE TIMES
What does it really take to create lasting sexual connections in long-term relationships?
Most couples struggle at some point to maintain their sexual connection. But a lot of the ad
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- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress agai
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From the Sunday Times and international bestselling author of Surrounded by Idiots
Do you often feel exhausted by conversations?
Are there people in your life with belittle you through words or actions?
Or, do you have colleagues who take
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How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.
Not everything goes the way we want it to - the world or people around us sometimes just spin
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For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and
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