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The transformative new approach to reduce anxiety and cultivate safety and calm with Polyvagal Theory pioneer Dr Stephen Porges.
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.
Safe
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90,00 zł
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A modern parenting classic by the internationally renowned childcare expert, podcaster, and author of No Bad Kids . In this straightforward and practical book, trusted parenting teacher Janet Lansbury helps you look at the world through the
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82,00 zł
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'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – GABBY BERNSTEIN, #1 New York Times bestselling author
'Filled with detailed accounts of how stressful events shape the pa
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For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit
'This book does much more than make sense of emotions – it breaks new ground on how to manag
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A doctor's perspective on how harnessing love hormones dopamine, serotonin and oxytocin can unlock your best self
‘Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.’
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62,91 zł
93,00 zł
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The Anxiety Prescription
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74,20 zł
92,00 zł
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Unfollowing Mum
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74,20 zł
92,00 zł
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![]() The Complete Guide to Breast Cancer
Autor:
Greenhalgh
Trisha
O’Riordan
Wydawca:
Vermilion
wysyłka: 48h
The Complete Guide to Breast Cancer
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83,07 zł
103,00 zł
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Surrounded by Liars
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42,62 zł
63,00 zł
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It’s Them, Not You
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75,00 zł
93,00 zł
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Gender Explained
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73,39 zł
91,00 zł
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Too Tired to Fight
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73,39 zł
91,00 zł
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The New Menopause
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86,30 zł
107,00 zł
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It"s Not You
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72,58 zł
90,00 zł
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‘Reassuring, wise, compassionate and funny’ - THE TIMES
What does it really take to create lasting sexual connections in long-term relationships?
Most couples struggle at some point to maintain their sexual connection. But a lot of the ad
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- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress agai
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136,00 zł
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Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his time, he uncovered the secret to great wealth
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57,26 zł
71,00 zł
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From the Sunday Times and international bestselling author of Surrounded by Idiots
Do you often feel exhausted by conversations?
Are there people in your life with belittle you through words or actions?
Or, do you have colleagues who take
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How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.
Not everything goes the way we want it to - the world or people around us sometimes just spin
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From the Sunday Times bestselling author of Surrounded by Idiots.
Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get
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75,00 zł
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