Goddard-Hill Becky

In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

Being a teenager has its own unique challenges, but it’s also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40% of your happiness is within your control, that’s A LOT of happiness and this book will he