We are living longer lives, and have choices now as never before about how we will age. But what will make us happy? What changes, made right now, will help us to flourish as we age? This book contains the invaluable lessons Dr Lucy Pollock
Now more than ever, we need to talk about getting older.
Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible?
Dr Lucy's book gives us
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