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Get what you want without compromising who you are: the new rules of persuasion to influence others for good
We’re all nice. In fact, we’re told we’re too nice and we have to change to succeed: ‘Play the game!’; ‘Beat them down!’; ‘Toughe
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Health and beauty begin from within.
Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this
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Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn ab
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Everyday Trauma
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70,29 zł
87,00 zł
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The future needs Dyslexic Thinking!
British social entrepreneur, founder and CEO of charity Made By Dyslexia, Kate Griggs has been shifting the narrative on dyslexia and educating people on its strengths since 2004. Having been surrounde
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For the first time, The Child Code brings genetics out of the lab and onto the parent's lap, offering a smarter and much more effective way of parenting.
Danielle Dick - a chaired professor of psychology and human and molecular genetics -
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87,00 zł
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Should I change careers? Is it time to end my relationship? Can I move halfway across the world?
We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without
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76,00 zł
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What do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears?
Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the
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![]() The Perimenopause Solution
Autor:
Harper Shahzadi
Bardwell Emma
Wydawca:
Vermilion
wysyłka: niedostępny
You are not going mad - it's your hormones!
The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period
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With the right tools, you can change your experience of menopause.
In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopa
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66,34 zł
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The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.
'The Better Brain is the first book that w
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Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.
We are living throu
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Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal expe
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From the Sunday Times bestselling author of Surrounded by Idiots.
Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get
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The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies
The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone.
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Find happiness by embracing your perfectly imperfect self.
This inspiring journal is designed to help you find your way in a world where comparison and judgement can make it hard to stay true to yourself. Using a mixture of prompts, tick b
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When a loved one has been diagnosed with dementia you might step into the new role of carer, helping your relative to remain safe, happy and as independent as possible.
In this fully updated and revised edition, Dementia Essentials offers
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Could sugar be the hidden cause of your child’s problems?
Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all parents who want to understand just how bad sugar is and what
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