Vermilion
The Perimenopause Solution
Autor:
Harper Shahzadi
Bardwell Emma
Wydawca:
Vermilion
wysyłka: niedostępny
You are not going mad - it's your hormones!
The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period
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60,49 zł
75,00 zł
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With the right tools, you can change your experience of menopause.
In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopa
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53,50 zł
66,34 zł
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The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.
'The Better Brain is the first book that w
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68,55 zł
85,00 zł
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Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.
We are living throu
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62,10 zł
77,00 zł
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Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal expe
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68,55 zł
85,00 zł
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The Way Out
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76,29 zł
94,61 zł
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Unbound
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58,07 zł
72,00 zł
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From the Sunday Times bestselling author of Surrounded by Idiots.
Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get
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55,65 zł
69,00 zł
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The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies
The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone.
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66,94 zł
83,00 zł
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For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and
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65,33 zł
81,00 zł
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Find happiness by embracing your perfectly imperfect self.
This inspiring journal is designed to help you find your way in a world where comparison and judgement can make it hard to stay true to yourself. Using a mixture of prompts, tick b
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51,62 zł
64,00 zł
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When a loved one has been diagnosed with dementia you might step into the new role of carer, helping your relative to remain safe, happy and as independent as possible.
In this fully updated and revised edition, Dementia Essentials offers
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51,62 zł
64,00 zł
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Could sugar be the hidden cause of your child’s problems?
Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all parents who want to understand just how bad sugar is and what
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67,33 zł
83,48 zł
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The scientifically-proven practical plan to help reverse Alzheimer’s and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.
Following his ground-breaking book that transformed how we think about
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57,53 zł
80,00 zł
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The ground-breaking mind management model for confidence, success and happiness – over 1 million copies sold
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate y
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49,21 zł
61,00 zł
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The classic illustrated guide to living a clutter-free life, from tidying expert and Netflix show host Marie Kondo.
Marie Kondo’s first book, The Life-Changing Magic of Tidying, transformed the homes and lives of millions of people around
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49,20 zł
61,00 zł
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he classic playbook that will transform your approach to work
From the founders of the trailblazing software company Basecamp, here is a different kind of business book - one that explores a new reality. Today, anyone can be in business. T
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49,20 zł
61,00 zł
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People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't
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49,20 zł
61,00 zł
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Get what you want from even the most difficult characters
All of us have to deal with difficult people. Whether we’re asking our neighbour to move a fence or our boss for a pay rise, we can struggle to avoid arguments and get what we want.
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56,46 zł
70,00 zł
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Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.’ (Elizabeth Gilbert, author of City of Girls and Eat Pray Love)
Who were you before the world told you who to be?
Part inspiration, part memoir, Unt
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58,07 zł
72,00 zł
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