Vermilion
Expert nutritionist Charlotte Stirling-Reed is here to help. Taking you from 12 months to pre-school age, How to Feed Your Toddler uses Charlotte's trademark approach of evidence-based advice and nurturing support to empower you to help you
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102,00 zł
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'Deborah James has captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal
'Brave, bright, beautiful' - Lorraine Kelly
'Deborah's ability to find positivity in the darkest of places is an inspiration to us a
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72,58 zł
90,00 zł
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'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of A
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96,99 zł
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Trauma, porn, masturbation, sexuality, sex after motherhood, sex when you feel sh*t about your body, sex after separation... these are all topics around which we skirt delicately, as if they're bombs which will explode if we prod them too c
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82,26 zł
102,00 zł
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How the World is Making Our Children Mad and What to Do About It
Autor:
Weinstock Louis
Wydawca:
Vermilion
wysyłka: niedostępny
We all want our children to grow up in a world where they feel safe, and where people are kind to each other and the planet. But when we hear about climate change, a mental health crisis, war, it's hard not to worry about the future and how
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102,00 zł
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How to Grow Through What You Go Through
Autor:
Cariss Jodie
Marshall Chance
Wydawca:
Vermilion
wysyłka: niedostępny
'A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it' - Julia Samuel
Free yourself from self-improvement; find space for self-compassion
In a world which can be h
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96,00 zł
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'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again' Lady Gaga
Do the work to heal yourself and find a path through trauma.
Trauma is eve
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68,55 zł
85,00 zł
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Will shatter some of your basic assumptions about ageing' - Adam Grant
Why do some people age better and live longer than others?
This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: j
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Get what you want without compromising who you are: the new rules of persuasion to influence others for good
We’re all nice. In fact, we’re told we’re too nice and we have to change to succeed: ‘Play the game!’; ‘Beat them down!’; ‘Toughe
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66,94 zł
83,00 zł
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Health and beauty begin from within.
Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this
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Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn ab
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83,00 zł
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Everyday Trauma
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70,17 zł
87,00 zł
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How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.
Not everything goes the way we want it to - the world or people around us sometimes just spin
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72,29 zł
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The future needs Dyslexic Thinking!
British social entrepreneur, founder and CEO of charity Made By Dyslexia, Kate Griggs has been shifting the narrative on dyslexia and educating people on its strengths since 2004. Having been surrounde
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61,00 zł
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For the first time, The Child Code brings genetics out of the lab and onto the parent's lap, offering a smarter and much more effective way of parenting.
Danielle Dick - a chaired professor of psychology and human and molecular genetics -
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70,17 zł
87,00 zł
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Should I change careers? Is it time to end my relationship? Can I move halfway across the world?
We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without
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What do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears?
Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the
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85,00 zł
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The Perimenopause Solution
Autor:
Harper Shahzadi
Bardwell Emma
Wydawca:
Vermilion
wysyłka: niedostępny
You are not going mad - it's your hormones!
The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period
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With the right tools, you can change your experience of menopause.
In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopa
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66,34 zł
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The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.
'The Better Brain is the first book that w
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85,00 zł
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