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Our solar system is an extraordinary place where asteroids careen off course and solar winds hurl charged particles across billions of miles of space. Yet we seldom consider how these events, so immense in scale, influence our own fragile b
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Acclaimed Hollywood filmwriter and director Nora Ephron examines the indignities of ageing in a collection of wickedly witty autobiographical pieces such as 'I Hate My Handbag', 'Blind as a Bat' and 'What I Wish I'd Known'. I Feel Bad Abou
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The true story of a Jewish lawyer who returned to Germany after WWII to prosecute war crimes, only to find himself pitted against a nation determined to bury the past. At the end of the Nuremberg trial in 1946, some of the greatest war crim
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THE FOURTH NOVEL IN THE BESTSELLING OUTLANDER SERIES. How far will a woman travel to find a father, a lover a destiny? Across seas, across time – across the grave itself. It began in Scotland, at an ancient stone circle. Claire Randall was
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The Instant No.1 Bestseller 'Even your first taste of this book’s practical, inviting and effective strategies for happiness will make you glad you did.' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a p
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Hilarious, candid and actually useful, this book can’t do the washing but it might just save your marriage. 'This book can help preserve the greatest gift you will ever give your baby: a loving relationship between the baby's parents.' John
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UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY * Voted an Independent best self-care book for 2021* *Voted one of Heat 's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing
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What if you could change your life in less than five minutes? We assume that the highest-performing people are wired differently; that their success is down to nothing more than raw talent. But in the course of 400 conversations with the wo
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The Brain at Rest. Why doing nothing can change your life
Autor:
Jebelli Joseph
Wydawca:
Transworld
wysyłka: 48h
We are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let o
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What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steepe
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Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that wo
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'Life is difficult. This is a great truth, one of the greatest truths.' A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psych
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Whether it’s your mental health, an unfortunate rash, or a weird mole where the sun doesn’t shine, there are certain subjects that are simply off-limits in polite company. The fact is though, everyone has weird thoughts from time to time, a
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You're sitting like a prawn right now, aren't you? Mobility training is your secret weapon to building a body that lasts. It improves flexibility, strength, stamina, and posture - for life. Whether you're new to exercise or total gym buff,
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'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing — it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New York Times bestselling author; host of
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GLP-1 medications have revolutionised how doctors treat obesity and changed the lives of the people who take them. With demand for these transformative drugs skyrocketing, people interested in trying GLP-1 therapy for weight loss are naviga
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Find Your Passion. Love Your Work. Build a Richer Life. What's your dream? It's a simple question, but one which very few of us ever really think about. From early on, we are taught that there's only one path to getting ahead: do well at sc
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Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. 'Every day we are overwhelmed by advice on how to live better. Art
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What if everything you’ve been told about money is wrong? Here, a leading investor reveals what the wealthiest people know about money – but most of us don't. From why cutting down your spending will never make you rich, to why buying your
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We are only just beginning to appreciate the healing power of music on our minds and bodies. Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment. From explaining how ‘rhythmic auditory stimula
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