Whether it’s your mental health, an unfortunate rash, or a weird mole where the sun doesn’t shine, there are certain subjects that are simply off-limits in polite company. The fact is though, everyone has weird thoughts from time to time, a
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You're sitting like a prawn right now, aren't you? Mobility training is your secret weapon to building a body that lasts. It improves flexibility, strength, stamina, and posture - for life. Whether you're new to exercise or total gym buff,
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'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing — it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New York Times bestselling author; host of
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Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. 'Every day we are overwhelmed by advice on how to live better. Art
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What if everything you’ve been told about money is wrong? Here, a leading investor reveals what the wealthiest people know about money – but most of us don't. From why cutting down your spending will never make you rich, to why buying your
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We are only just beginning to appreciate the healing power of music on our minds and bodies. Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment. From explaining how ‘rhythmic auditory stimula
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We hold the power – now – to live this one precious life undimmed. The current thinking about any escapist behaviour is binary: either you have a ‘problem’ or you don’t. But any ‘dimmer’ habit – whether it’s alcohol, social media or any oth
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On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of twenty years announced, with no prior warning, that he was leaving her. His decision shocked Belle to her core: she believed he was a happy man,
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In What’s Stopping You? , Timo Armoo reveals the secrets behind his meteoric rise from a council estate on Old Kent Road to collaborating with global giants like Nike and the British Government, culminating in a highly publicized eight-figu
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The funny and moving autobiography offering extraordinary insight into what it is like to live with a severe form of Tourette's Syndrome. From the award-winning Scottish campaigner. NOW A MAJOR FILM STARRING ROBERT ARAMAYO AND MAXINE PEAKE.
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10 Things to Know About Your Child’s Mental Health
Autor:
Garvey Billy
Wydawca:
Ebury Press
wysyłka: 48h
'The one universal truth of childhood is that there is always hope.' Anxiety, low self-esteem, behaviour issues – children and teens today are facing a mental health crisis. It can take years to get professional support, so how can we help
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Faces of Crises in the 21st Century in Poland is an interdisciplinary monograph examining the complex and interconnected crises that have shaped contemporary Poland. Drawing on perspectives from security studies, economics, sociology, polit
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'I learned first-hand how people, flora, and fauna interact. All that breathes on this Earth is interconnected' Across a bridge in a quiet neighbourhood in Tokyo, a seasonal cherry blossom sits on the river. Nearby is the Marble Cafe, where
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A forbidden romance with my brother’s hockey teammate wasn’t on my to-do list when I moved across the country… Neither was getting locked out of a friend’s place wearing next to nothing. Or spending the night with the sexy stranger who resc
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My new neighbour is a hot, grumpy hockey player who works out shirtless on his porch every morning. But it’s not technically spying if I just happen to be on my patio at the same time…right? Imagine my surprise when the sexy grouch turns
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In my defence, I had no idea the tattooed, glasses-wearing, soulful hottie I spent one perfect day—and one unforgettable night—with was a hockey star on my father’s team. And Miles didn’t know I was the coach’s daughter. That’s the point
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Just what every bride dreams of—running straight from her cheating fiancé into the arms of a hot hockey star… and then getting hired as his kids’ nanny. Tyler Falcon is protective, flirtatious…and frustratingly responsible. We almost did s
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My plan when I win a date in Vegas with my brother’s hockey star best friend? Poker and go to sleep early. Instead, I wake up with a ring on my finger and the sexy athlete naked in my bed. Asher’s my best friend too so we’ll get this annu
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The first rule of handling PR for a hockey team? Never hook up with a player. That shouldn’t be a problem since the last man on earth I want to give an image makeover to is our goalie. He’s infuriatingly hot, famously grumpy and lives to sp
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Victorian Egyptologist Clemmie’s dark talents have torn her family apart. Now she has one chance to atone for the past. Clemmie’s gift for reading hieroglyphs shines at the Egyptian relic parties which have made her father the toast of Vict
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