Carbs
Autor:
Goodman Laura
Wydawca:
Quadrille Publishing
wysyłka: niedostępny
ISBN:
9781787132573
EAN:
9781787132573
oprawa:
Twarda
format:
18.0x23.0cm
język:
angielski
liczba stron:
192
rok wydania:
2021
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19% rabatu
63,63 zł
Cena detaliczna:
79,00 zł
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Najniższa cena z ostatnich 30 dni: 63,56 zł
Opis produktu
We've tried to hide it, shoving carbs aside for cauliflower rice and courgetti, but we're not fooling anyone. Carbs are what we want - what we really, really want. We love them because they make every meal better.
And anyway, global medical guidelines now say carbohydrates should make up 50% of our daily food intake, and that skipping them could lead to long-term health issues. What have we been thinking? It's definitely time to embrace carbs in all their guises. Macaroni cheese is (practically) a medical requirement.
Whether you've always been a die-hard carb lover, or you'd like to learn to love them again, this book has the recipes you need. There are rice bowls, pizzas, pastas, tacos, toasties, muffins, loaves, and oh-so-many ways with the glorious potato, king of the carbs (including all the chip hacks you can shake your& salt at). It's time to put carbs back on the table.
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