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Dieta Seniora: Co jeść, by zachować zdrowie i energię?
Autor:
Praca zbiorowa
Wydawca:
Wiedza i Praktyka
wysyłka: niedostępny
To poradnik żywieniowy stworzony z myślą o osobach starszych. Książka zawiera informacje o produktach wspierających odporność, układ krążenia i ogólną kondycję organizmu. Proponuje również przykładowe jadłospisy i porady, jak unikać najczęs
24% rabatu
52,30 zł
69,00 zł
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Israeli and Palestinian cuisine is rich in flavor and filled with enticing intricacies. The region’s position at the crossroads of trade routes has long influenced its ingredients, a trend that continues today. Abraham’s Kitchen takes reade
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153,85 zł
203,00 zł
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Forget lukewarm leftovers, sad soggy veg, and over cooked jacket potatoes – when used properly, your microwave is your kitchen’s best kept secret!
Make the most of this marvellous and often overlooked machine with The Complete Microwave C
19% rabatu
72,71 zł
90,00 zł
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The key to cooking like Freddsters is adding a squeeze of lime and a whole lot of heart. So, grab an apron and let’s make it!
Alfredo Garcia (better known as social media sensation Freddsters) is a first generation Mexican American. Born i
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115,53 zł
143,00 zł
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The most popular Korean dishes from the streets and homes across the nation.
This is food with a singular mission: to deliver maximum flavour in an approachable way. From the nourishing home-cooked meals served to generations gathered arou
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99,65 zł
147,00 zł
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Najniższa cena z ostatnich 30 dni: 115,33 zł
Benjamin Delwiche, AKA Benjamin the Baker, is a math teacher by day and a renegade baking scientist by night. His obsession with sweets began in childhood, when he could be found devouring any cookbooks he could find. His keen interest led
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115,53 zł
143,00 zł
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Najniższa cena z ostatnich 30 dni: 115,33 zł
You don’t need to be a professional to decorate like one!
With over three million fans on Instagram, TikTok, YouTube and Facebook, Rachel Lindsay of Caked by Rach has earned a reputation for fantastically fun cupcakes that are actually sup
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107,45 zł
133,00 zł
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Master the culinary art of flavour with internationally renowned chef and author Asma Khan
"The soul of my cooking is the symphonic layering of vibrant flavours that work together like instruments in an orchestra." – Asma Khan
Internation
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111,49 zł
138,00 zł
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100 sustainable, plant-based recipes for your kitchen and home, from urban gardener, forager and cook, Spicy Moustache
Welcome to Alessandro Vitale a.k.a SpicyMoutstache’s world, where he’s on a determined mission to reduce waste in your k
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101,00 zł
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Packed with nourishing recipes for every season The Soup Book is the perfect inspiration for soup season.
Organized by season, and then ingredient, finding the ideal soup to suit you and what you have to hand has never been easier. Try win
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117,00 zł
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Discover China’s rich and varied culinary landscape with the ultimate guide to Chinese cookery filled with recipes to recreate your favourite Chinese takeaway dishes.
From Cantonese classics to the bold and spicy flavours of Sichaun, and D
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128,46 zł
159,00 zł
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Thanks for stumbling across my wee book. I’m Jonny, aka The Hungry Hooker. I used to be a professional rugby player, but after an injury led to my retirement I jumped straight into my other passion, baking. It has totally changed my life an
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Najniższa cena z ostatnich 30 dni: 107,26 zł
Lean into the food phenomenon and culture craze that’s captured the world, with ramen, the healthy fast-food that is quick to cook and delicious to eat.
With slurpable noodles, umami broths and colourful customizable toppings, this unique
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85,64 zł
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Voted No. 1 IndyBest Celebrity Cookbook
Your favourite TV chef, Mary Berry, is back! Her classic recipe book is updated and filled with hundreds of delicious dishes and easy step-by-step instructions so you can make the perfect dish every
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159,00 zł
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Bake your cake and eat it too! From cherry pies to rainbow cupcakes, this is the perfect book for young bakers.
Jane Bull's brilliant children's book hits the sweet spot between recipes that are fun and easy and treats that are colourful a
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53,00 zł
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Looking for exciting vegan food when you are out and about? Put flavour back into your lunch box with delicious, healthy meals that you can take anywhere.
With a focus on easy and affordable vegan lunch ideas, Vegan on the Go packs 100 veg
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69,00 zł
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Cocktails is your award-winning guide to the art of mixing perfect drinks.
Should a martini be shaken or stirred? How do you muddle an impeccable mojito? Find the answers to all your cocktail questions and learn the secrets behind classic
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79,00 zł
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Take a mouth-watering trip to the Balkans and celebrate the spirit of North Macedonia with traditional recipes, joyful stories, and a new generation of dishes.
Founder of London-based delivery service and shop Mystic Burek, Spasia Dinkovsk
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94,52 zł
117,00 zł
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Great food doesn't have to be over-the-top, fussy, or time-intensive to be absolutely amazing. In his debut cookbook, Nick DiGiovanni gives you the tools to become fearless in the kitchen-and to create unapologetically delicious meals.
Bui
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133,00 zł
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The ultimate guide to classic bakes and modern favourites that doesn't just tell you what to do - it shows you.
What's the difference between beating and folding? What should "soft peaks" look like? How do you line a pastry crust? When it
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128,46 zł
159,00 zł
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